Product pick of the week *RXRENXIA Horizontal Bar* #Covid essentials

The product of the week for us this week is this RXRENIA horizontal bar. We cannot recomment this enough when it comes to mantaining a fit and healthy excercise regime at home while gym are yet to open or just simply for some days when you feel like doing your fitness excercises at home…This product or excercise equipmet is great for excercising your triceps, while working out your stomach area and building up your core strength.

It is also great for pull-ups, sit-ups and shoulder movements. It is a high strength steel and can take up to 300 pounds of weight.

Check our website to see instructions on how to use this and you can also follow our social media pages, links at the bottom of our website to follow our fitness journey and how these products work great for us and help maintain a good fitness, healthy, wellness and beauty journey.

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Our Health and wellness product pick of the week!

Our #Fithealthwellness product pick of the week is the Sanctuary Spa De-Stress Warming Body Balm. As a mom, who works and also runs a family and a business, I have found this product to be a saving grace for all those aches and body pains you get after a long day. Not only that, but it is calming and helps your body relax into soothing and restful night sleep. This amazing Body balm I have found to be the most effective heat rub or body rub lotion in my time. I have also found it to be a great use for after a workout while trying to remain fit and healthy at home during #COVID-19 and it is great to help calm and help your muscles relax after your wellness and fitness exercises. It is self-heating, it smells great and it does certainly help promote good health, wellness and beauty because when you feel good, you function well and when you function well you feel healthy and can do things to the best of your ability. I would definitely recommend this product to any person who lives an active lifestyle, after a workout or simply want to enjoy a nice laid back day without all the feelings of not feeling well, healthy or fit. Have a #Fit #Healthy #Well and #Beautified week using this Sanctuary Spa De-Stress Warming Body Balm.

Wellness and beauty during Covid

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During Covid we have all found ourselves stuck, stressed and overwhelmed. Not being able to do anything, go out and if you’re a parent and a key worker like me overworked with kids and juggling everything at home. One of the ways I had found to cope, aside from excercise and fitness, was practising self care whenever I got the chance, as we all became so aware of the need for self love, wellness and good health for our overall wellbeing.

After a long day at work or busy indoors with the kids or just being at home stressing out because of the climate, was using my sanctuary face wash. My skin gets quite dry and darl. Using this face wash has been so amazing, not only does it leave my skin moisturised, clean and refreshed but a little of it in your hands goes a long way.

I would recommend it as I am a repeat user. It smells great and gets all the dirt off your face and it is also very affordable for the work it does. Click on the link above, try it for yourself and you get free delivery too 🙂